Thrivers: Self Control, Integrity and Curiosity

Dear Families,

In Chapel, we are continuing to talk about the characteristics of thrivers. During August and September, we spoke about self confidence and empathy, which help thrivers have a nurturing heart. October, November, and December’s topics are characteristics that help develop the mind: self control, integrity, and curiosity.  

As we discussed self control in October, we shared the acronym ACT with children. ACT stands for:

A - Assess the stress, and ask yourself, “Why am I feeling this way?”

C - Calm yourself, take a deep breath, count to ten, or take a little walk.

T - Talk positively to yourself by saying, “I got this!” or “I can do this.”

This week we will be discussing integrity.  The Trinity Honor Code says, “Because I believe integrity is essential, I promise not to lie, cheat or steal.”  We will talk about people who model integrity and read about what it means to do the right thing (even when no one is watching!).  

Discussing these at the dinner table is a great way to reinforce these characteristics.  Have the children share about a time during the day when they exercised self control.  Talk with them about people that you know who model integrity or who have done the right thing, even when it may have been a hard thing.  

Thank you for allowing us to partner with you in this important work! 

Best,

Carrie